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02 Jul 2014

Perfect image must be represented as often as possible. Nick Pineault Review says, in certain cases, it will save us from the temptation to eat something delicious. And besides that, you gradually begin to reinforce the dream real actions - be it facials, buying new clothes, going to the stylist. Thus, besides the harmony; the result will be the total external transformation. For goal-setting should not only its present but also to formulate correctly. In his words phrases avoid losing weight (it is consonant with the words bad, worse). Instead, put the problem to become leaner, more graceful, more active, plastic ... Nick Pineault Also advice to avoid phrases with the presence of the particles do not - work requires only positive thoughts installations. Therefore replace the proposal I do not want to gain weight I want to stay in shape. A more effective to say, I am in shape - as defined by the work of thought in real time.
Cleaned - Physical changes using psychology effective if possible connect imagination. Getting rid of extra pounds, we purify the body and at the same time the total slogging.
Exercise - Imagine that your body is a little man with a whisk (the images can be very different: the chimney sweep, vacuum, cleaner). Moving from head to toe, imaginary assistant clears on its way each piece of the body. More effectively carry out this exercise under the supervision of a psychologist who will comment on your feelings.



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